Category: Pickleball and Your Wellness
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Sore boobs on the pickleball courts? Oh baby girl, we hear ya!
Got boob pain or more specifically stabbing nipple pain? Read on girlfriend, read on! {Okay, so any guys who read this blog have made a bee line for the door right?} It’s just us pickleball lovin’ chicks now. Good. Some topics are really “just for us” … and sore nipples on the court is one…
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Feeling anxious or panicky on the pickleball court? Try this fast-fix.
If you’re ever felt a little anxious or even panicky on the pickleball court, you’re not alone. In rec play, I can get anxious if negative or overly aggressive vibes are wafting over the net from my opponents. And in tournament play, my body can kick into “fight, flight or freeze” just as I’m about…